AN INVITATION TO A NEW FUTURE
Career and Professional Development
Helping individuals explore career paths, improve job satisfaction and develop leadership skills. Assist individuals in setting meaningful goals and creating actionable plans by providing ongoing accountability and support throughout the journey.
Relationship and Communication
Discover effective strategies to build strong connections, improve communication skills and foster healthy dynamics. Unlock the secrets of active listening, conflict resolution, and expressing emotions constructively.
Time Management and Organization
Develop habits and systems that simplify your life and increase your efficiency and satisfaction. Learn how to delegate, outsource, and automate. Find more time for yourself, your health, your hobbies, and your relationships.
Managing Anxiety and Stress
Gain valuable tools and techniques to navigate life's challenges with ease. Learn mindfulness practices, relaxation techniques and effective coping strategies to reduce stress and anxiety. Together, we'll cultivate a sense of calm, resilience and inner peace.
Work-Life Balance
Do you want to live a more balanced and fulfilling life? Identify and align your values and priorities. Set boundaries and say no to what doesn’t serve you. Make room for self-care and fun. Transform your life from hectic and overwhelming to calm and satisfying.
Health and Well-Being
Health and well-being are essential for living a happy and fulfilling life. Improve your physical, mental and emotional wellness by creating and implementing a personalized plan that suits your needs and preferences.
BENEFITS OF COACHING
Coaching can help people who are feeling overwhelmed, stressed, and heading for burnout… to stop them from fighting against time and start to appreciate and even enjoy the time they have far more, to achieve their ideal Work/Life Balance. So they reclaim their love for life and work.
- Set boundaries and save time for yourself
- Increase productivity, but reduce time at work
- Stay away from activities that drain your time and energy.
- Leave work at work.
- Appreciate your life outside of work each day.
- Have more fun.
- Unlock your ability to be able to have both a challenging career and a rewarding personal life.
Dr. Suryakumar Rajarathnam
Work-Life Balance Coach & Consultant Psychologist
Dr Suryakumar Rajarathnam is an ICF-PCC TRAINED Work-Life Balance Coach and a Consultant Psychologist.
He has a PhD in Psychology. His broad research was on the topic of Work-Life Balance.
He has undergone in-depth training in Advanced Transactional Analysis which is a method of Psychotherapy for personal growth and change.
He is a Life Coach and a Consultant Psychologist to several Corporates in Chennai. He has conducted several programs on ‘Assertiveness at Work’, ‘Occupational Stress’, ‘Work-Life Balance’, ‘Rationale Behind Counseling’ etc.
He has taken sessions and presented research papers at several National and International Psychology conferences.
He is the President of TA Study Circle – Madras and also he is on the Board of Management of a reputed group of schools in Chennai. He is highly committed to making a difference in human beings so that they can lead an extraordinary life.
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WHAT’S YOUR NEXT STEP?
To find out more about how you can benefit from coaching, get in touch today to arrange a free, no-obligation consultation. This session will give you a taste of what coaching is like with me and help to decide if we’re a good fit. We’ll discuss what you’re looking to achieve and you can ask all the questions you have about coaching and how I can help you. Click below to make an appointment.
Personalized Clarity 1 to 1 Session - 30 minutes
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Get In Touch
Contact Us
- No 41/2 Venkatachalam street, Purasawalkam, Chennai 600007
- +91-9381016319
- surya.rajarathnam@gmail.com
Open Hours
Monday to Thursday - 10 AM to 7 PM
Friday - Closed
Saturday & Sunday - 10 AM to 5 PM